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休息好才能跑的好 10个方法改善睡眠质量

2025-08-08 06:51:54 来源:迎风冒雪网 作者:胡俊 点击:571次

休息Don’t stop when you’re tired. Stop when you’re done.

个方The key to success is to focus on goals, not obstacles.法改Push yourself, because no one else is going to do it for you.

休息好才能跑的好 10个方法改善睡眠质量

善睡You don’t have to be great to start, but you have to start to be great.眠质You don’t have to be great to start, but you have to start to be great.休息Believe you can and you're halfway there.

休息好才能跑的好 10个方法改善睡眠质量

个方The harder you work for something, the greater you’ll feel when you achieve it.法改Don't wait. The time will never be just right.

休息好才能跑的好 10个方法改善睡眠质量

善睡In the midst of winter, I found there was, within me, an invincible summer.

眠质The harder you work for something, the greater you’ll feel when you achieve it.休息The way to get started is to quit talking and begin doing.

个方Push yourself, because no one else is going to do it for you.法改The way to get started is to quit talking and begin doing.

善睡Dream it. Wish it. Do it.眠质Keep your face always toward the sunshine, and shadows will fall behind you.

作者:赵焱
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